10 Bad Habits That You Need to QUIT

10 Bad Habits That You Need to QUIT

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Bad habits can literally make or break your life. If you’re practicing some of the habits in today’s video, you should quit them right away. Sources: Very Common But Unhealthy Psychological Habits https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201310/five-very-common-unhealthy-psychological-habits How to Change Unhealthy Habits https://www.psychologytoday.com/us/blog/renaissance-woman/201607/how-change-unhealthy-habits Bad Habits You Need to Quit Right Away https://www.lifehack.org/articles/lifestyle/bad-habits-quit.html Psychologists Offer Their Best Advice for How to Change Unhealthy Dietary Habits https://www.insider.com/how-to-change-diet-habits Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com source
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The Dunning-Kruger Effect

The Dunning-Kruger Effect

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The Dunning Kruger effect is a mind-blowing psychological concept that may completely surprise you! Sources: Unskilled and Unaware of It https://doi.apa.org/doiLanding?doi=10.1037%2F0022-3514.77.6.1121 The Dunning-Kruger Effect https://www.verywellmind.com/an-overview-of-the-dunning-kruger-effect-4160740 Wise Up: Clarifying the Role of Metacognition https://doi.apa.org/doiLanding?doi=10.1037%2Fxge0000579 Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com source
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6 Little Habits That Will Change Your Life

6 Little Habits That Will Change Your Life

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Today we discuss some simple habits that changed my life. Self discipline is key, and if you want to change your life, it must be an integral component of your mental space. Sources: Can You Mae Big Changes Starting with ‘Tiny Habits’? https://www.psychologytoday.com/us/blog/changepower/202001/can-you-make-big-changes-starting-tiny-habits Create a Morning Routine That Works for You https://www.psychologytoday.com/us/blog/tracking-wonder/201702/create-morning-routine-works-you Forget Big Goals—Why Tiny Habits Change Everything https://www.forbes.com/sites/melodywilding/2020/01/13/forget-big-goalswhy-tiny-habits-change-everything-according-to-a-stanford-psychologist/?sh=25b7b15116ad The Magic of Tiny Habits https://www.psychologytoday.com/us/blog/staying-sane-inside-insanity/202007/the-magic-tiny-habits Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com source
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10 Things You Will Regret Later in Life

10 Things You Will Regret Later in Life

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What do people most often regret later in life… The chances they didn't take or the mistakes they made? There are some life lessons that people learn too late. Sources: Most Common Regrets People Experience https://www.psychologytoday.com/us/blog/life-s-biggest-decisions/202106/the-6-most-common-regrets-people-experience Types of Decisions We Regret Most https://www.psychologytoday.com/us/blog/science-choice/201701/5-types-decisions-we-regret-most Biggest Regrets in Life. What Are Yours? https://www.forbes.com/sites/ericjackson/2012/10/18/the-25-biggest-regrets-in-life-what-are-yours/?sh=430a72916488 Why You Feel Regret—And What You Can Do About It https://www.psychologytoday.com/us/blog/ritual-and-the-brain/201805/why-you-feel-regret-and-what-you-can-do-about-it Why Regret May Not Always Be a Bad Thing https://www.psychologytoday.com/us/blog/tech-support/201504/why-regret-may-not-always-be-bad-thing-sometimes-is source
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16 Simple But Powerful Habits

16 Simple But Powerful Habits

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Developing strong habits is a key principle to becoming self disciplined. If you want to discover the simple but powerful habits that can change your life, we have a few great suggestions. Sources: Simple Habits of Amazing Listeners https://www.psychologytoday.com/us/blog/how-be-yourself/202102/5-simple-habits-amazing-listeners Powerful Habits to Leave your Mark https://www.inc.com/lolly-daskal/50-simple-ways-to-leave-your-mark.html Simple Habits to Protect Your Mental Health https://www.psychologytoday.com/us/blog/lifes-work/202103/7-simple-habits-protect-your-mental-health Daily Habits of the Most Productive Leaders https://www.forbes.com/sites/deeppatel/2017/07/14/10-daily-habits-of-the-most-productive-leaders/?sh=5ffa3bcf7e9c Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com source
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10 Psychology Tricks That Will Blow Your Mind

10 Psychology Tricks That Will Blow Your Mind

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These simple psychological tricks will absolutely blow your mind - and they work almost every time! Sources: When Choice Is Demotivating: Can One Desire Too Much of a Good Thing? https://psycnet.apa.org/record/2000-16701-012 Mind Reading https://www.psychologytoday.com/us/basics/mind-reading Last Impressions Count https://www.linkedin.com/pulse/last-impressions-count-real-life-case-study-true-steven The Psychology of Negotiation https://www.psychologytoday.com/us/blog/finding-new-home/202012/the-psychology-negotiation-explained Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com source
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10 Signs You’re Smarter Than Most People

10 Signs You’re Smarter Than Most People

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Are you smarter than most people? The signs of a genius can be hard to discern - but today we’ll discuss the biggest ones. So if you’re more intelligent than average, you’ll be surprised to discover these simple signs. Sources: Signs of Intelligence Proving There’s More Than One Way to Be a Genius https://www.healthline.com/health/signs-of-intelligence Humor ability reveals intelligence, predicts mating success, and is higher in males https://www.sciencedirect.com/science/article/abs/pii/S0160289611000523?via%3Dihub What People (Still) Get Wrong About Emotional Intelligence https://hbr.org/2020/12/what-people-still-get-wrong-about-emotional-intelligence Surprising Signs of Intelligence https://www.healthline.com/health/signs-of-intelligenceor Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com source
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15 Signs of Emotional Weakness

15 Signs of Emotional Weakness

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Generally speaking, emotional maturity isn’t hard to spot. But what are the signs of emotional weakness? Today, we’ll dive deep into the psychology of maturity and the signs that someone may be lacking important emotional principles. Sources: How Do You Develop into an Emotionally Strong Person? https://www.psychologytoday.com/us/blog/emotional-mastery/201903/how-do-you-develop-emotionally-strong-person Characteristics of Emotionally Strong People https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201506/7-characteristics-emotionally-strong-people Signs You’re Mentally Strong Person https://www.inc.com/amy-morin/10-signs-youre-a-mentally-strong-person-even-though-most-people-think-these-are-weaknesses.html Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com source
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7 Signs You’re Attractive – Even If You Think You’re Not

7 Signs You’re Attractive – Even If You Think You’re Not

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Many people underestimate how attractive they are. They think that they are not good looking enough because all they can focus on is their flaws. But you have strengths, too! So what are the signs that you’re attractive, even if you think you’re not? Sources: The Four Types of Attraction https://www.psychologytoday.com/us/blog/valley-girl-brain/201504/the-four-types-attraction Principles of Social Psychology - Initial Attraction https://opentextbc.ca/socialpsychology/chapter/initial-attraction The Psychology of Attraction: Why Do We Fancy Certain People? https://www.bbc.co.uk/bitesize/articles/zm9ry9q How to Make Yourself More Attractive https://www.psychologytoday.com/us/blog/between-the-sheets/202010/how-make-yourself-more-attractive Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com source
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7 Signs of Depression That Often Go Unnoticed

7 Signs of Depression That Often Go Unnoticed

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There are many signs of depression that often go unnoticed. These are little known clues that you may be undergoing real depression. Sources: Recognizing Hidden Signs of Depression https://www.medicalnewstoday.com/articles/325513 Signs of Depression https://ada.com/signs-of-depression/ Are You Missing These Signs of Anxiety or Depression? https://www.health.harvard.edu/mind-and-mood/are-you-missing-these-signs-of-anxiety-or-depression Sleep Deprivation and Depression https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4318605/ Depression and Mood Swings https://www.sanfordhealth.org/medical-services/womens/midlife/depression-and-mood-swings Signs of Depression to Look Out For https://www.healthline.com/health/depression/recognizing-symptoms Chief Editor: Tristan Reed Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com source
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